Monthly Archives: May 2013

Let this Technology help you Get Fit

Has the beautiful spring weather got you motivated to get back into an exercise routine? If you want to get back onto a regular schedule, there are lots of great tech tools and tips to help you out. Pick these up and get moving in and around your Orangeville apartment.

technology to make you active in ornageville

Wii Fit
One of the first most fun high-tech ways to get fit in your apartment is with Nintendo’s Wii Fit. There are four categories to get you exercising in the comfort of your own living room: Aerobics, Balance Games, Strength Training and Yoga. You can keep a record of your daily developments, set goals and track your BMI levels over time.

Underwater Music
Swimming is a great exercise that is appropriate for all ages. If you need a beat to keep you working hard, you’ll be glad to hear that you can listen to music right in the water. Waterproof headphones and music players are available at h2oaudio.ca. You can get swimming in Orangeville at Tony Rose Memorial Sports Centre and the Alder Street Recreation Centre; click here for more details.

Fitness Trackers
With so many smartphones out there, it is no surprise that fitness apps are becoming more popular. MyFitnessPal is a free app that helps people take control of what they eat and how much they exercise. If you want to lose weight, you can set a goal then track your daily calorie intake. Before you eat take a bite, be sure to track it on your app.

Wristband Trackers
Ankle pedometers are a thing of the past; there are plenty of more convenient and accurate ways to track your steps each day.  UP is not only a waterproof wristband but also an app that tracks information to help you stay fit. It syncs with MyFitnessPal and other apps to track how you eat sleep and move. It is also able to track your mood.

Getting fit in your own Orangeville apartment does not have to be a chore. With new technology hitting the market every day, finding a solution that suits you best is easy. If you’re looking for a new apartment for rent in Orangeville, our preferred apartment provider Williams & McDaniel are pleased to offer apartments for rent throughout Ontario. For more information, click here.